Welcome to the twisted fish


July 2016, photo credit Tim Hagen


See the Class Descriptions for all info on upcoming registered Yoga for Beginners, Ashtanga 101 and Yoga Nidra

Yoga Nidra and Ashtanga 101 are now open for the next registered session.

The next Yoga for Beginners session will be held in January.

There are LOTS of classes appropriate on the regular schedule for newbies, just start “gentle” and take it from there!

 See the Workshops and Events page for upcoming POP UP classes, workshops and events

LOTS of special workshops and POP UP classes coming up!

click a time on the schedule below for full info


New to yoga? No problem! Click here. These are COMMUNITY classes in which all are welcome. No need to call, just drop in! Class descriptions here. Prices here. The studio closes on statutory holidays.

Don’t be shy – yoga meets you where you’re at…


Practical Yoga, January 2015, photo credit Cindy Pichette