Welcome to the twisted fish


  There are LOTS of classes appropriate on the regular schedule for beginners, just start “gentle” and take it from there!

Practical Movement for Parkinson’s,


(Prenatal)Bountiful Bellies-a 6 week Kundalini Yoga series with Laura Biddle


yOgA for KiDs with Sarah (ages 4-12) are ALL OPEN for registration

 See the Workshops and Events page for upcoming POP UP classes, workshops and events

click a time on the schedule below for full info


New to yoga? No problem! Click here. These are COMMUNITY classes in which all are welcome. No need to call, just drop in! Class descriptions here. Prices here. The studio closes on statutory holidays.

Don’t be shy – yoga meets you where you’re at…


Practical Yoga, January 2015, photo credit Cindy Pichette