Workshops and Events

Check this page regularly for upcoming events and workshops

Special events, POP UP Classes and Workshops!

Sunday 10am classes have returned to the regular Fall schedule in studio and are open to drop ins, membership and class passes.

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A Beginners Journey into Mala Meditation 

with Melissa Fick

Saturday, October 19, 1-3pm

Transformative Meditation with Malas Workshop

In this workshop you will:
Make your own mala.
Learn how to infuse intentions/energy/mantras into your mala.
Understand how to care for and cleanse a mala.
Learn a brief history of Malas and meditation.
Your investment: $45 +HST ( $50.85)
Registration is complete upon full payment. You may pay through PayPal, register in studio, OR by email to thetwistedfish@gmail.com

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Special Host Event

zyia

POP UP Trunk Show and Sale!

Zyia Activewear

with Cassandra Hachey of (Crossfit) Aduro

Friday, Oct 25 12 noon – 2pm

Friday, Oct 25 6pm – 8pm

Saturday, Oct 26 12 noon – 2pm

Zyia Activewear has arrived in Canada and we want to share this amazing new company, sharing the line that includes leggings, tanks, bras, sweatshirts, hats and more for Ladies.
Also available is a Men’s line and just released is the little boys and girls lines as well. Stop by to take a peek, try things on and chat with a local rep for the company to answer any questions you may have!
Place orders anytime before, during or after the event! We will be posting sizing guides, along with loads of information to help you get acquainted with Zyia before you even come out to the event!
Hope to see you there!

 

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Annual 30 Day Yoga Challenge

November 1-30, 2019

Challenge begins officially begins Friday, November 1, 2019 at 12am and ends Thursday, November 30 at 11pm.
 
Tons of classes, draw prizes and special incentives sprinkled throughout the Challenge.
 
The Challenge entails a 7 day a week commitment to a half hour of practice a day, in studio, at home, from other studios you like to play in or anywhere in the world really!
 
There is one day of rest a week where you still have a half hour commitment to your practice but can take a break from your mat to do something that makes your heart sing. Meditate, read an inspiring book, go dancing, have a bubble bath or share some time with someone you love. Your day of rest does NOT include sitting on the couch with a bag of potato chips watching your fave Netflix show 😉
 
There are a couple of special workshop style classes again this year INCLUDED in the cost of the challenge for those participating. Workshops include “Learn to Sit and Be Still-Meditation workshop with christie and ” Restorative Relaxation” with Jenny and christie.
 
Foster perseverance and dedication in your practice with the support of your community. Gear up for what can often be a stressful time of year with strength, balance and flexibility.
 
Want to know if yoga will change you? Wanting to build strength, focus on flexibility or go deeper in your practice in other directions? Commit to it, stick to it and reap the rewards.
 
NO EXCUSES.
 
You can choose to be IN STUDIO or check in with us via our FB support page or email.
 
Make sure to register by Wednesday, October 30 to get your
name on our official “star board” and be included in the
challenge.
Register in studio OR by email thetwistedfish@gmail.com
Registration is complete upon full payment.
 
Your investment: ( for non-members) $130.00 ($115+HST)
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For *members with October studio passes, $120 ($106.20 +HST) straight up 🙂
 
* Must be a current member with active 4 class/8 class/UNLIMITED or 10 class pass card status to qualify for member pricing.
 

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davidhickey

A Crystal Journey Experience

with David Hickey

Saturday, November 2, 7-9pm

(Limited space to lie down, please arrive early if that is desired)

The show ill take place in two 40-50 minute sets. Dabid’s usual set up includes 6 Quartz Crystal Bowls, Yamaha Concert Vibraphone, 8-10 Paiste Planet Gons and 2 Santoors. Nothing is amplified, pre-recorded or rehearsed. Each set and performance is sonically pure, unique and completely improvised.

We invite you to take a seat or lie down as close to the instruments as possible to get the greatest effect. Remember to bring a yoga mat, blanket and or pillow if you need some extra cushioning

You may purchase Davids CDs and other merchandise at the show with cash, cheque, online payment or credit card.

Where possible we encourage you to share rides and carpool. It not only saves gas but helps to reduce our carbon footprint on earth and traffic.

Your place is reserved upon full payment. The studio accepts cash, cheque, credit card and E-transfer for ease of purchase. Please email the studio to reserve your space and register today! thetwistedfish@gmail.com

Your investment: $35.00 ($30.97)
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Meditation Workshop-

Learn to Sit. And Be Still.

with christie

Sun. Nov.17, 1-3pm

An introduction to seated meditation and mindfulness. Open to all levels of experience. We will explore several styles of meditation and learn the art of mindful attention. Workshop will begin with a short lecture and introduction, followed by a very short and gentle yoga practice to prepare your body for sitting with more ease and will wrap up with instruction on seated meditation and mindfulness.
 
Your investment: $30 +HST ($33.90)


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*This workshop is included IN the 30 Day Yoga Challenge for participants.