Workshops and Events

Check this page regularly for upcoming events and workshops

Special events, POP UP Classes and Workshops!

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Sound Bath Ceremony with Megan Marie Gates

Friday, October 26, 7pm-8:30pm

Join sound worker and yoga teacher Megan Marie Gates for a Sound Bath Ceremony at twisted fish!  The medicine of sound helps to bring balance and deep relaxation and creative activation to our whole system. With the harmonic vibrations created by crystal singing bowls and other resonant instruments, we shift our brainwaves into both alpha (creative + calm) and theta (deep meditation) states which can provide deep healing for our whole system.  Together, we will integrate the practices of meditation and prayer, mantra and the sweet sounds of salving instruments for a complete cellular reset! For more information about Megan Marie, please visit her at www.meganmariegates.com and her Instagram @flow.alchemy

Your investment $35.00 ($30.97 +HST)

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Please note: We do have blankets and meditation pillows but it is always a good idea to bring along any extra blankets or pillows that may with to use to create a comfortable space for yourself for the meditation. 

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5-reasons-to-join-the-30-day-yoga-challengeAnnual 30 Day Yoga Challenge

November 1-30, 2018

Challenge begins officially begins Thursday, November 1, 2017 at 12am and ends Friday, November 30 at 11pm.

Tons of classes, draw prizes and special incentives sprinkled throughout the Challenge.

The Challenge entails a 7 day a week commitment to a half hour of practice a day, in studio, at home, from other studios you like to play in or anywhere in the world really!

There is one day of rest a week where you still have a half hour commitment to your practice but can take a break from your mat to do something that makes your heart sing. Meditate, read an inspiring book, go dancing, have a bubble bath or share some time with someone you love. Your day of rest does NOT include sitting on the couch with a bag of potato chips watching your fave Netflix show 😉

There are a couple of special workshop style classes again this year INCLUDED in the cost of the challenge for those participating.  Workshops TBA.

Foster perseverance and dedication in your practice with the support of your community. Gear up for what can often be a tressful time of year with strength, balance and flexibility.

Want to know if yoga will change you? Wanting to build strength, focus on flexibility or go deeper in your practice in other directions? Commit to it, stick to it and reap the rewards.

NO EXCUSES.

You can choose to be IN STUDIO or check in with us via our FB support page or email.

Make sure to register by Friday October 26 to get your
name on our official “star board” and be included in the
challenge.
Register in studio OR by email thetwistedfish@gmail.com
Registration is complete upon full payment.

Cost ( for non-members) $125.00 ($110.62+HST)

For *members with October studio passes, $108 straight up 🙂

* Must be a current member with active 4 class/8 class/UNLIMITED or 10 class pass card status to qualify for member pricing.

PayPal button will be available for payment by October 1, 2018
The studio accepts cash, cheque (e-transfer if necessary)

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13615076_10157141420840319_6172354220262006555_nWinter Solstice Yoga Mala

Friday, December 21, 7pm

A Yoga Mala is a practice of 108 sun salutations traditionally done at the changing of the seasons. A Yoga Mala is a moving meditation, an opportunity to let go of anything that no longer serves you and to set new intentions to guide you in the season coming.
A strong, powerful flow practice, christie will lead you from the ground up, offering you modifications to support you in your flow.
The intention is to meditate on Peace and Love, meditating on our Mother Earth and opening to the amazing possibilities that await us this winter. A space will be provided for those wishing to take part in the practice as seated meditation practitoners and a special mantra will be offered for reflection and practice.
Refreshments served afterward to revitalize your system and get you ready to move back into the outside world.

Your investment:BY DONATION
Please register IN PERSON or by email
thetwistedfish@gmail.com
to reserve your space.

Why 108? Check this link for some fun facts!

https://www.elephantjournal.com/2010/02/why-108-sun-salutations/